Victor Orellana 3x10:00/3:00r row
5,642m
Meters
30:00.0
Time
2:39.5
Pace
298
Calories
121
Heart Rate
| Rest Distance | 542m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,184m |
| Overall Time | 39:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 141 |
August 24, 2020 22:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,642m | 2:39.5 | 86 | 596 | 23 | 121 |
| 10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 23 | 118 |
| 10:00.0 | 1,908m | 2:37.2 | 90 | 609 | 24 | 123 |
| 10:00.0 | 1,852m | 2:41.9 | 82 | 583 | 22 | 122 |
| r542m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.