Victor Orellana 6x3:00/3:30r row
3,626m
Meters
18:00.0
Time
2:28.9
Pace
199
Calories
121
Heart Rate
| Rest Distance | 2,626m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,252m |
| Overall Time | 39:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 172 |
August 26, 2020 21:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,626m | 2:28.9 | 106 | 664 | 24 | 121 |
| 3:00.0 | 590m | 2:32.5 | 99 | 639 | 26 | 109 |
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 25 | 117 |
| 3:00.0 | 597m | 2:30.7 | 102 | 651 | 23 | 120 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 26 | 126 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 26 | 129 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 23 | 127 |
| r2,626m |
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Workout Graph
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