Victor Orellana 20:02 row
4,021m
Meters
20:02.4
Time
2:29.5
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
January 29, 2020 01:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 4,021m | 2:29.5 | 105 | 660 | 24 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 20:02.4 | 4m | 5:00.0 | 13 | 344 |