Victor Orellana 20:10 row
3,017m
Meters
20:10.5
Time
3:20.6
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
January 29, 2020 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.5 | 3,017m | 3:20.6 | 43 | 449 | 24 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 20:10.5 | 21m | 4:10.0 | 22 | 377 | 14 |