Victor Orellana 23:56 row
5,012
Meters
23:56.9
Time
2:23.3
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
January 30, 2020 02:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.9 | 5,012 | 2:23.3 | 119 | 704 | 281 | 25 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 24 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 23:56.9 | 842 | 2:20.6 | 126 | 729 | 48 | 25 |