Victor Orellana 15:04 row
3,044
Meters
15:04.4
Time
2:28.5
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
January 30, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,044 | 2:28.5 | 107 | 667 | 166 | 25 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 26 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 26 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 |
| 15:04.4 | 10 | 3:40.0 | 33 | 413 | 0 |