Victor Orellana 45:05 row
10,020m
Meters
45:05.2
Time
2:14.9
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
April 06, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.2 | 10,020m | 2:14.9 | 142 | 789 | 24 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 45:05.2 | 12m | 3:36.6 | 34 | 418 |