Victor Orellana 30:12 row
5,380
Meters
30:12.7
Time
2:48.4
Pace
278
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
May 23, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.7 | 5,380 | 2:48.4 | 73 | 551 | 278 | 21 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 16 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 20 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 20 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 22 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 26 |
| 30:12.7 | 14 | 7:33.5 | 4 | 312 | 0 | 8 |