Victor Orellana 2x10:00/4:00r row
2,835m
Meters
20:00.0
Time
3:31.6
Pace
142
Calories
| Rest Distance | 289m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,124m |
| Overall Time | 28:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Drag Factor | 86 |
May 24, 2020 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,835m | 3:31.6 | 37 | 427 | 20 | |
| 10:00.0 | 1,563m | 3:11.9 | 49 | 470 | 22 | |
| 10:00.0 | 1,271m | 3:56.0 | 27 | 391 | 18 | |
| r289m |