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Victor Orellana 31x0:30/0:30r row

3,377

Meters

15:30.0

Time

2:17.6

Pace

187

Calories

Rest Distance1,938
Rest Time15:30.0
Overall Distance5,315
Overall Time31:00.0
Average Watts134
Calories Per Hour723
Stroke Rate26
Drag Factor92

May 25, 2020 19:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:30.0 3,377 2:17.6 134 723 26
0:30.0 64 3:54.3 27 360 20
0:30.0 94 2:39.5 86 480 24
0:30.0 87 2:52.4 68 480 24
0:30.0 123 2:01.9 193 960 28
0:30.0 91 2:44.8 78 480 22
0:30.0 123 2:01.9 193 960 28
0:30.0 117 2:08.2 166 840 26
0:30.0 100 2:30.0 104 600 24
0:30.0 118 2:07.1 170 840 26
0:30.0 121 2:03.9 184 840 26
0:30.0 123 2:01.9 193 960 28
0:30.0 122 2:02.9 188 840 28
0:30.0 114 2:11.5 154 720 28
0:30.0 115 2:10.4 158 840 28
0:30.0 119 2:06.0 175 840 28
0:30.0 114 2:11.5 154 720 28
0:30.0 110 2:16.3 138 720 26
0:30.0 119 2:06.0 175 840 28
0:30.0 117 2:08.2 166 840 28
0:30.0 109 2:17.6 134 720 26
0:30.0 105 2:22.8 120 600 26
0:30.0 115 2:10.4 158 840 28
0:30.0 114 2:11.5 154 720 28
0:30.0 107 2:20.1 127 720 26
0:30.0 110 2:16.3 138 720 26
0:30.0 112 2:13.9 146 720 26
0:30.0 100 2:30.0 104 600 24
0:30.0 110 2:16.3 138 720 26
0:30.0 111 2:15.1 142 720 28
0:30.0 108 2:18.8 131 720 26
0:30.0 86 2:54.4 66 480 24
r1,938