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Victor Orellana 31x0:30/0:30r row

3,377m

Meters

15:30.0

Time

2:17.6

Pace

187

Calories

Rest Distance1,938m
Rest Time15:30.0
Overall Distance5,315m
Overall Time31:00.0
Average Watts134
Calories Per Hour761
Stroke Rate26
Drag Factor92

May 25, 2020 19:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:30.0 3,377m 2:17.6 134 761 26
0:30.0 64m 3:54.3 27 393 20
0:30.0 94m 2:39.5 86 596 24
0:30.0 87m 2:52.4 68 535 24
0:30.0 123m 2:01.9 193 964 28
0:30.0 91m 2:44.8 78 568 22
0:30.0 123m 2:01.9 193 964 28
0:30.0 117m 2:08.2 166 871 26
0:30.0 100m 2:30.0 104 656 24
0:30.0 118m 2:07.1 170 886 26
0:30.0 121m 2:03.9 184 932 26
0:30.0 123m 2:01.9 193 964 28
0:30.0 122m 2:02.9 188 948 28
0:30.0 114m 2:11.5 154 828 28
0:30.0 115m 2:10.4 158 842 28
0:30.0 119m 2:06.0 175 901 28
0:30.0 114m 2:11.5 154 828 28
0:30.0 110m 2:16.3 138 775 26
0:30.0 119m 2:06.0 175 901 28
0:30.0 117m 2:08.2 166 871 28
0:30.0 109m 2:17.6 134 762 26
0:30.0 105m 2:22.8 120 713 26
0:30.0 115m 2:10.4 158 842 28
0:30.0 114m 2:11.5 154 828 28
0:30.0 107m 2:20.1 127 737 26
0:30.0 110m 2:16.3 138 775 26
0:30.0 112m 2:13.9 146 801 26
0:30.0 100m 2:30.0 104 656 24
0:30.0 110m 2:16.3 138 775 26
0:30.0 111m 2:15.1 142 788 28
0:30.0 108m 2:18.8 131 749 26
0:30.0 86m 2:54.4 66 527 24
r1,938m