Victor Orellana 5x1500m/2:00r row
7,500m
Meters
39:02.7
Time
2:36.1
Pace
401
Calories
| Rest Distance | 330m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,830m |
| Overall Time | 49:02.7 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
May 26, 2020 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.7 | 7,500m | 2:36.1 | 92 | 616 | 23 | |
| 8:12.2 | 1,500m | 2:44.0 | 79 | 572 | 21 | |
| 7:36.0 | 1,500m | 2:32.0 | 100 | 643 | 24 | |
| 7:33.3 | 1,500m | 2:31.1 | 101 | 649 | 25 | |
| 7:38.0 | 1,500m | 2:32.6 | 98 | 638 | 24 | |
| 8:03.2 | 1,500m | 2:41.0 | 84 | 588 | 23 | |
| r330m |