Victor Orellana 21:00 row
3,353
Meters
21:00.0
Time
3:07.8
Pace
166
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
May 26, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,353 | 3:07.8 | 53 | 474 | 166 | 24 |
| 6:00.0 | 1,004 | 2:59.2 | 61 | 500 | 50 | 24 |
| 12:00.0 | 914 | 3:16.9 | 46 | 450 | 45 | 24 |
| 18:00.0 | 949 | 3:09.6 | 51 | 470 | 47 | 25 |
| 21:00.0 | 487 | 3:04.8 | 55 | 480 | 24 | 25 |