Victor Orellana 21:00 row
3,353m
Meters
21:00.0
Time
3:07.8
Pace
166
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
May 26, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,353m | 3:07.8 | 53 | 481 | 24 |
| 6:00.0 | 1,004m | 2:59.2 | 61 | 509 | 24 |
| 12:00.0 | 914m | 3:16.9 | 46 | 457 | 24 |
| 18:00.0 | 949m | 3:09.6 | 51 | 476 | 25 |
| 21:00.0 | 487m | 3:04.8 | 55 | 490 | 25 |