Victor Orellana 4:24 row
589m
Meters
4:24.5
Time
3:44.5
Pace
35
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 12 |
| Drag Factor | 85 |
June 05, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 589m | 3:44.5 | 31 | 406 | 12 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 16 |
| 2:00.0 | 136m | 3:40.5 | 33 | 412 | 13 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
| 4:00.0 | 89m | 5:37.0 | 9 | 331 | 7 |
| 4:24.5 |