Victor Orellana 5:00 row
851
Meters
5:00.0
Time
2:56.2
Pace
42
Calories
92
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
June 05, 2020 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 42 | 22 | 92 |
| 1:00.0 | 145 | 3:26.8 | 40 | 436 | 7 | 22 | 77 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 23 | 88 |
| 3:00.0 | 154 | 3:14.8 | 47 | 462 | 7 | 22 | 87 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 22 | 99 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 25 | 110 |