Victor Orellana 5:15 row
864m
Meters
5:15.1
Time
3:02.3
Pace
43
Calories
102
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
June 07, 2020 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 864m | 3:02.3 | 58 | 498 | 21 | 102 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 22 | 105 |
| 5:15.1 | 26m | 4:50.3 | 14 | 349 | 8 | 100 |