Victor Orellana 3:18 row
440m
Meters
3:18.6
Time
3:45.6
Pace
22
Calories
74
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 404 |
Stroke Rate | 19 |
Drag Factor | 82 |
June 15, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:18.6 | 440m | 3:45.6 | 30 | 404 | 19 | 74 |
3:18.6 | 441m | 3:45.1 | 31 | 405 | 19 | 74 |