Victor Orellana v2:00/2:00r...1 row
327m
Meters
2:00.0
Time
3:03.4
Pace
16
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 479m |
| Overall Time | 4:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
June 17, 2020 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 24 | |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 24 | |
| r: 2:00 | 152m | |||||
| r152m |