Victor Orellana v2:00/2:00r...1 row
330m
Meters
2:00.0
Time
3:01.8
Pace
16
Calories
| Rest Distance | 222m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 552m |
| Overall Time | 4:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Drag Factor | 173 |
June 17, 2020 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 26 | ||
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 26 | 93 | |
| r: 2:00 | 222m | ||||||
| r222m |