Victor Orellana 29:57 row
3,595m
Meters
29:57.3
Time
4:09.9
Pace
185
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 21 |
| Drag Factor | 85 |
August 05, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.3 | 3,595m | 4:09.9 | 22 | 377 | 21 |
| 5:00.0 | 617m | 4:03.1 | 24 | 383 | 23 |
| 10:00.0 | 610m | 4:05.9 | 24 | 381 | 20 |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 23 |
| 20:00.0 | 544m | 4:35.7 | 17 | 357 | 20 |
| 25:00.0 | 570m | 4:23.1 | 19 | 366 | 20 |
| 29:57.3 | 564m | 4:23.5 | 19 | 365 | 21 |