Victor Orellana 18:15 row
2,203m
Meters
18:15.6
Time
4:08.6
Pace
114
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 16 |
| Drag Factor | 94 |
August 08, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.6 | 2,203m | 4:08.6 | 23 | 378 | 16 |
| 5:00.0 | 501m | 4:59.4 | 13 | 344 | 16 |
| 10:00.0 | 649m | 3:51.1 | 28 | 397 | 15 |
| 15:00.0 | 656m | 3:48.6 | 29 | 400 | 17 |
| 18:15.6 | 397m | 4:06.3 | 23 | 380 | 17 |