Victor Orellana 19:09 row
3,417m
Meters
19:09.3
Time
2:48.1
Pace
175
Calories
107
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
August 10, 2020 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.3 | 3,417m | 2:48.1 | 74 | 553 | 22 | 107 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 97 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 110 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 111 |
| 19:09.3 | 740m | 2:48.4 | 73 | 552 | 22 | 113 |