Victor Orellana 28:00 row
4,938
Meters
28:00.0
Time
2:50.1
Pace
256
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
August 17, 2020 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 4,938 | 2:50.1 | 71 | 544 | 256 | 19 | 115 |
| 6:00.0 | 1,015 | 2:57.3 | 63 | 515 | 51 | 18 | 99 |
| 12:00.0 | 1,068 | 2:48.5 | 73 | 551 | 56 | 19 | 114 |
| 18:00.0 | 1,093 | 2:44.6 | 78 | 569 | 57 | 21 | 120 |
| 24:00.0 | 1,087 | 2:45.5 | 77 | 565 | 57 | 20 | 125 |
| 28:00.0 | 674 | 2:58.0 | 62 | 513 | 35 | 18 | 120 |