Victor Orellana v1200m/1:30r...1 row
1,200m
Meters
6:33.6
Time
2:44.0
Pace
63
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,214m |
| Overall Time | 8:03.6 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
August 28, 2020 21:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:33.6 | 1,200m | 2:44.0 | 79 | 573 | 24 | ||
| 6:33.6 | 1,200m | 2:44.0 | 79 | 573 | 24 | 105 | |
| r: 1:30 | 14m | ||||||
| r14m |