Victor Orellana 28:00 row
4,865m
Meters
28:00.0
Time
2:52.6
Pace
250
Calories
119
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
October 05, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 4,865m | 2:52.6 | 68 | 534 | 20 | 119 |
| 6:00.0 | 949m | 3:09.6 | 51 | 476 | 16 | 108 |
| 12:00.0 | 1,064m | 2:49.1 | 72 | 548 | 21 | 119 |
| 18:00.0 | 1,045m | 2:52.2 | 68 | 535 | 20 | 124 |
| 24:00.0 | 1,096m | 2:44.2 | 79 | 571 | 23 | 123 |
| 28:00.0 | 713m | 2:48.3 | 73 | 552 | 22 | 124 |