Victor Orellana 30:00 row
5,667m
Meters
30:00.0
Time
2:38.8
Pace
301
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
October 30, 2020 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,667m | 2:38.8 | 87 | 600 | 21 | 123 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 115 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 111 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 125 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 128 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 133 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 19 | 129 |