Victor Orellana 504m row
504m
Meters
3:24.7
Time
3:23.0
Pace
29
Calories
118
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 127 |
November 16, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.7 | 504m | 3:23.0 | 42 | 443 | 24 | 118 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 25 | 104 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 27 | 122 |
| 0:28.2 | 504m | 2:15.5 | 140 | 783 | 21 | 129 |
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Workout Graph
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