Victor Orellana 6x6:00/2:00r row
6,838m
Meters
36:00.0
Time
2:37.9
Pace
362
Calories
124
Heart Rate
Rest Distance | 1,469m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 8,307m |
Overall Time | 48:00.0 |
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 23 |
Stroke Count | 1049 |
Drag Factor | 117 |
December 15, 2020 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 6,838m | 2:37.9 | 89 | 605 | 23 | 124 |
6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 24 | 124 |
6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 25 | 129 |
6:00.0 | 1,144m | 2:37.3 | 90 | 609 | 21 | 115 |
6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 24 | 128 |
6:00.0 | 1,116m | 2:41.2 | 83 | 587 | 23 | 128 |
6:00.0 | 1,042m | 2:52.7 | 68 | 533 | 22 | 120 |
r1,469m |
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Workout Graph
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