^MARS$ 周 10000m row
10,000
Meters
43:58.9
Time
2:11.9
Pace
603
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 790 |
| Drag Factor | 108 |
May 02, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.9 | 10,000 | 2:11.9 | 152 | 824 | 18 | 148 |
| 9:06.2 | 2,000 | 2:16.5 | 137 | 773 | 18 | 138 |
| 8:39.4 | 4,000 | 2:09.8 | 160 | 850 | 18 | 146 |
| 8:45.9 | 6,000 | 2:11.4 | 154 | 830 | 18 | 148 |
| 8:46.2 | 8,000 | 2:11.5 | 154 | 829 | 18 | 153 |
| 8:41.2 | 10,000 | 2:10.3 | 158 | 844 | 18 | 159 |
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Workout Graph
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