^MARS$ 周 5000m row

5,000m

Meters

21:33.6

Time

2:09.3

Pace

302

Calories

Average Watts162
Calories Per Hour856
Stroke Rate17
Stroke Count383
Drag Factor119

April 02, 2022 23:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:33.6 5,000m 2:09.3 162 856 17
2:10.6 500m 2:10.6 157 840 19
2:11.3 1,000m 2:11.3 155 832 18
2:11.0 1,500m 2:11.0 156 835 17
2:10.7 2,000m 2:10.7 157 839 18
2:10.3 2,500m 2:10.3 158 844 18
2:08.6 3,000m 2:08.6 165 866 18
2:08.3 3,500m 2:08.3 166 870 18
2:08.8 4,000m 2:08.8 164 863 17
2:08.6 4,500m 2:08.6 165 866 17
2:05.4 5,000m 2:05.4 177 910 18

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Workout Graph

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