^MARS$ 周 5000m row

5,000m

Meters

21:42.4

Time

2:10.2

Pace

301

Calories

Average Watts158
Calories Per Hour845
Stroke Rate17
Stroke Count388
Drag Factor119

April 04, 2022 14:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:42.4 5,000m 2:10.2 158 845 17
2:10.9 500m 2:10.9 156 837 19
2:10.8 1,000m 2:10.8 156 838 18
2:10.9 1,500m 2:10.9 156 837 18
2:10.7 2,000m 2:10.7 157 839 18
2:10.8 2,500m 2:10.8 156 838 18
2:10.9 3,000m 2:10.9 156 837 17
2:10.8 3,500m 2:10.8 156 838 18
2:10.9 4,000m 2:10.9 156 837 17
2:09.8 4,500m 2:09.8 160 850 18
2:05.8 5,000m 2:05.8 176 905 18

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Workout Graph

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