^MARS$ 周 5000m row
5,000m
Meters
21:34.6
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 367 |
| Drag Factor | 118 |
April 17, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.6 | 5,000m | 2:09.4 | 161 | 855 | 17 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 18 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 17 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 17 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 17 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 17 |
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Workout Graph
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