^MARS$ 周 15000m row
15,000m
Meters
1:09:03.2
Time
2:18.1
Pace
868
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 1240 |
| Drag Factor | 102 |
April 30, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:03.2 | 15,000m | 2:18.1 | 133 | 757 | 17 |
| 13:57.1 | 3,000m | 2:19.5 | 129 | 743 | 18 |
| 13:57.2 | 6,000m | 2:19.5 | 129 | 743 | 18 |
| 13:51.2 | 9,000m | 2:18.5 | 132 | 753 | 18 |
| 13:51.3 | 12,000m | 2:18.5 | 132 | 752 | 17 |
| 13:26.4 | 15,000m | 2:14.4 | 144 | 796 | 18 |
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Workout Graph
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