^MARS$ 周 15000m row
15,000
Meters
1:08:10.9
Time
2:16.3
Pace
878
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 1330 |
| Drag Factor | 102 |
May 08, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:10.9 | 15,000 | 2:16.3 | 138 | 775 | 878 | 19 |
| 13:38.9 | 3,000 | 2:16.4 | 138 | 773 | 176 | 18 |
| 13:39.1 | 6,000 | 2:16.5 | 138 | 773 | 175 | 19 |
| 13:39.4 | 9,000 | 2:16.5 | 137 | 772 | 175 | 20 |
| 13:38.8 | 12,000 | 2:16.4 | 138 | 773 | 176 | 20 |
| 13:34.7 | 15,000 | 2:15.7 | 140 | 781 | 176 | 20 |
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Workout Graph
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