^MARS$ 周 15000m row
15,000m
Meters
1:07:51.2
Time
2:15.7
Pace
881
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 18 |
Stroke Count | 1235 |
Drag Factor | 111 |
May 22, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07:51.2 | 15,000m | 2:15.7 | 140 | 781 | 18 |
13:35.5 | 3,000m | 2:15.9 | 139 | 779 | 18 |
13:35.3 | 6,000m | 2:15.8 | 139 | 780 | 18 |
13:35.3 | 9,000m | 2:15.8 | 139 | 780 | 18 |
13:35.5 | 12,000m | 2:15.9 | 139 | 779 | 18 |
13:29.6 | 15,000m | 2:14.9 | 142 | 790 | 19 |
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Workout Graph
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