^MARS$ 周 20:44 row
4,587
Meters
20:44.0
Time
2:15.6
Pace
269
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 105 |
July 01, 2022 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.0 | 4,587 | 2:15.6 | 140 | 783 | 17 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 17 |
| 17:58.8 | 2,000 | 2:14.9 | 142 | 790 | 17 |
| 20:42.1 | 587 | 2:19.0 | 130 | 747 | 17 |
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Workout Graph
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