^MARS$ 周 15000m row
15,000m
Meters
1:07:38.6
Time
2:15.2
Pace
884
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 1191 |
| Drag Factor | 104 |
July 08, 2022 22:48:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:38.6 | 15,000m | 2:15.2 | 141 | 786 | 17 |
| 13:30.0 | 3,000m | 2:15.0 | 142 | 789 | 17 |
| 13:29.9 | 6,000m | 2:14.9 | 142 | 789 | 17 |
| 13:30.5 | 9,000m | 2:15.0 | 142 | 788 | 17 |
| 13:32.5 | 12,000m | 2:15.4 | 141 | 785 | 18 |
| 13:35.7 | 15,000m | 2:15.9 | 139 | 779 | 19 |
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Workout Graph
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