^MARS$ 周 5022m row
5,022m
Meters
22:49.8
Time
2:16.3
Pace
297
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 385 |
| Drag Factor | 104 |
July 15, 2022 22:28:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.8 | 5,022m | 2:16.3 | 138 | 774 | 17 | 141 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 17 | 144 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 16 | 145 |
| 4:29.6 | 5,022m | 2:11.8 | 153 | 824 | 20 | 136 |
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Workout Graph
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