^MARS$ 周 5000m row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
313
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Stroke Count | 368 |
August 04, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 17 | 155 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 17 | 148 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 17 | 155 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 17 | 158 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 18 | 159 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 18 | 157 |
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Workout Graph
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