^MARS$ 周 15000m row
15,000m
Meters
1:07:12.5
Time
2:14.4
Pace
888
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 1156 |
August 05, 2022 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:12.5 | 15,000m | 2:14.4 | 144 | 795 | 17 | 143 |
| 13:28.4 | 3,000m | 2:14.7 | 143 | 792 | 18 | 138 |
| 13:28.8 | 6,000m | 2:14.8 | 143 | 791 | 17 | 139 |
| 13:29.1 | 9,000m | 2:14.8 | 143 | 791 | 17 | 144 |
| 13:28.9 | 12,000m | 2:14.8 | 143 | 791 | 17 | 143 |
| 13:17.4 | 15,000m | 2:12.9 | 149 | 813 | 17 | 151 |
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Workout Graph
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