^MARS$ 周 15000m row
15,000m
Meters
1:06:59.6
Time
2:13.9
Pace
893
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 1125 |
| Drag Factor | 105 |
August 07, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:59.6 | 15,000m | 2:13.9 | 146 | 800 | 17 | 142 |
| 13:27.6 | 3,000m | 2:14.6 | 144 | 793 | 17 | 138 |
| 13:27.3 | 6,000m | 2:14.5 | 144 | 794 | 16 | 141 |
| 13:27.6 | 9,000m | 2:14.6 | 144 | 793 | 17 | 142 |
| 13:27.5 | 12,000m | 2:14.5 | 144 | 794 | 17 | 140 |
| 13:09.7 | 15,000m | 2:11.6 | 154 | 828 | 18 | 149 |
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Workout Graph
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