^MARS$ 周 15000m row
15,000m
Meters
1:06:47.2
Time
2:13.5
Pace
893
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 1148 |
| Drag Factor | 104 |
August 12, 2022 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:47.2 | 15,000m | 2:13.5 | 147 | 805 | 17 | 152 |
| 13:23.4 | 3,000m | 2:13.9 | 146 | 801 | 17 | 146 |
| 13:22.9 | 6,000m | 2:13.8 | 146 | 802 | 17 | 149 |
| 13:23.2 | 9,000m | 2:13.8 | 146 | 802 | 17 | 153 |
| 13:23.4 | 12,000m | 2:13.9 | 146 | 801 | 17 | 154 |
| 13:14.3 | 15,000m | 2:12.3 | 151 | 819 | 18 | 159 |
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Workout Graph
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