^MARS$ 周 21097m row
21,097m
Meters
1:34:41.5
Time
2:14.6
Pace
1250
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 18 |
Stroke Count | 1700 |
August 28, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34:41.5 | 21,097m | 2:14.6 | 143 | 793 | 18 | |
17:58.7 | 4,000m | 2:14.8 | 143 | 791 | 18 | 139 |
17:58.1 | 8,000m | 2:14.7 | 143 | 792 | 18 | 144 |
17:58.6 | 12,000m | 2:14.8 | 143 | 791 | 18 | 149 |
17:58.4 | 16,000m | 2:14.8 | 143 | 791 | 18 | 148 |
17:59.4 | 20,000m | 2:14.9 | 142 | 790 | 18 | 151 |
4:48.3 | 21,097m | 2:11.4 | 154 | 830 | 18 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.