^MARS$ 周 15000m row
15,000m
Meters
1:06:16.2
Time
2:12.5
Pace
902
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 15 |
| Stroke Count | 1071 |
| Drag Factor | 107 |
September 09, 2022 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:16.2 | 15,000m | 2:12.5 | 150 | 817 | 15 |
| 13:17.6 | 3,000m | 2:12.9 | 149 | 812 | 16 |
| 13:17.0 | 6,000m | 2:12.8 | 149 | 813 | 15 |
| 13:17.2 | 9,000m | 2:12.8 | 149 | 813 | 16 |
| 13:17.5 | 12,000m | 2:12.9 | 149 | 812 | 16 |
| 13:07.0 | 15,000m | 2:11.1 | 155 | 833 | 17 |
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Workout Graph
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