^MARS$ 周 5000m row
5,000m
Meters
20:36.3
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 85 |
September 27, 2022 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.3 | 5,000m | 2:03.6 | 185 | 937 | 17 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 17 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 17 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 17 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 17 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 19 |
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Workout Graph
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