^MARS$ 周 15000m row
15,000m
Meters
1:05:57.4
Time
2:11.9
Pace
905
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 16 |
| Stroke Count | 1064 |
| Drag Factor | 108 |
October 15, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:57.4 | 15,000m | 2:11.9 | 152 | 824 | 16 |
| 13:11.9 | 3,000m | 2:11.9 | 152 | 823 | 16 |
| 13:11.8 | 6,000m | 2:11.9 | 152 | 824 | 16 |
| 13:12.5 | 9,000m | 2:12.0 | 152 | 822 | 16 |
| 13:12.0 | 12,000m | 2:12.0 | 152 | 823 | 16 |
| 13:09.2 | 15,000m | 2:11.5 | 154 | 829 | 16 |
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Workout Graph
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