^MARS$ 周 5000m row
5,000m
Meters
20:21.5
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 16 |
| Stroke Count | 340 |
| Drag Factor | 109 |
October 28, 2022 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.5 | 5,000m | 2:02.1 | 192 | 960 | 16 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 16 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 16 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 16 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 16 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.