^MARS$ 周 5000m row
5,000m
Meters
20:43.0
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 16 |
| Stroke Count | 336 |
| Drag Factor | 108 |
November 06, 2022 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.0 | 5,000m | 2:04.3 | 182 | 927 | 16 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 17 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 16 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 16 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 16 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 16 |
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Workout Graph
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