^MARS$ 周 9835m row
9,835
Meters
43:30.7
Time
2:12.7
Pace
593
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 16 |
| Stroke Count | 715 |
| Drag Factor | 109 |
November 13, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.7 | 9,835 | 2:12.7 | 150 | 815 | 16 | 145 |
| 13:11.5 | 3,000 | 2:11.9 | 152 | 824 | 16 | 140 |
| 13:11.1 | 6,000 | 2:11.8 | 153 | 825 | 17 | 144 |
| 13:11.4 | 9,000 | 2:11.9 | 153 | 824 | 16 | 150 |
| 3:44.5 | 9,835 | 2:14.4 | 144 | 795 | 17 | 148 |
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15000m