^MARS$ 周 15000m row
15,000m
Meters
1:05:28.9
Time
2:10.9
Pace
910
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
| Stroke Count | 1057 |
| Drag Factor | 108 |
November 27, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:28.9 | 15,000m | 2:10.9 | 156 | 836 | 16 | 150 |
| 13:05.7 | 3,000m | 2:10.9 | 156 | 836 | 16 | 144 |
| 13:05.9 | 6,000m | 2:10.9 | 156 | 836 | 16 | 149 |
| 13:05.7 | 9,000m | 2:10.9 | 156 | 836 | 16 | 151 |
| 13:05.9 | 12,000m | 2:10.9 | 156 | 836 | 16 | 153 |
| 13:05.8 | 15,000m | 2:10.9 | 156 | 836 | 16 | 154 |
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15000m