^MARS$ 周 10000m row
10,000m
Meters
41:38.5
Time
2:04.9
Pace
635
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 741 |
| Drag Factor | 0 |
December 03, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.5 | 10,000m | 2:04.9 | 180 | 917 | 17 | 152 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 18 | 148 |
| 8:16.3 | 4,000m | 2:04.0 | 183 | 930 | 18 | 150 |
| 8:20.8 | 6,000m | 2:05.2 | 178 | 913 | 17 | 148 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 18 | 153 |
| 8:15.7 | 10,000m | 2:03.9 | 184 | 932 | 18 | 161 |
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Workout Graph
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